FrequentLY Asked Questions

Your first visit begins with a conversation about what brings you in, your goals, health considerations, preferences, and comfort. From there, your session is thoughtfully tailored to you. Pressure, positioning, techniques, and areas of focus can be adjusted throughout your visit, and communication is always welcome.

Not at all. You don't need to decide between Swedish, deep tissue, myofascial work, or other techniques before you arrive. Simply book a therapeutic massage for your preferred session length. We'll talk about your goals and preferences, and I may draw from different techniques to create an individualized session.

Manual Lymphatic Drainage, or MLD, is a specialized technique using gentle, precise, rhythmic movements. Unlike deep tissue or traditional therapeutic massage, the pressure used in MLD is intentionally light. I am a Klose-certified Manual Lymphatic Drainage therapist trained in the Vodder method, and each lymphatic session is adapted to your individual needs and health considerations.

Yes. Prenatal massage is available and is tailored to your stage of pregnancy, comfort, and individual needs. Positioning and massage techniques are adjusted as appropriate so you can feel comfortably supported throughout the session. Relevant health information is reviewed before your appointment, and medical guidance may be recommended when circumstances warrant it.

Northern Light is a solo therapeutic massage and lymphatic wellness practice in Dedham, Massachusetts, built around individualized care. I bring advanced massage and lymphatic training together with 25 years of experience in public health and health care administration. Rather than following the same routine for every client, I take time to understand what you need and create a session around your goals, preferences, and comfort.Expert therapeutic care. Gentle restoration. A more supported path to wellness.